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AYURVEDIC WISDOM: LEVERAGING LICORICE ROOT FOR SUN DAMAGE PREVENTION

Written By: UMA Editorial Team |

Published on: May 29, 2024

In the pursuit of radiant and rejuvenated skin, harnessing the potential of natural ingredients has gained significant momentum. Among these botanical treasures, Yashtimadhu, also known as licorice root extract, or the Indian ingredient mulethi, stands out as a powerful ally in skincare formulations. Rooted in Ayurvedic medicine, licorice offers a myriad of benefits, particularly in preventing sun damage and promoting overall skin health.

Did you know?

 The word licorice is derived from the Greek, meaning “sweet root.”

WHAT IS SUN DAMAGE?

Sun damage refers to the adverse effects on the skin caused by prolonged exposure to ultraviolet (UV) radiation from the sun. This exposure can lead to various concerns such as premature aging, hyperpigmentation, sunburns, and an increased risk of skin cancer. UV radiation penetrates the skin, causing DNA damage, oxidative stress, and inflammation, ultimately compromising the skin’s integrity and appearance.


HOW TO PREVENT SUN DAMAGE?

Preventing sun damage involves adopting a comprehensive approach to sun protection. This includes wearing sunscreen with a high Sun Protection Factor (SPF), seeking shade during peak sunlight hours, wearing protective clothing, and using skincare products enriched with ingredients that offer natural sun protection and repair mechanisms.


EXPLORING LICORICE: NATURE’S SKIN SAVIOR

Licorice, derived from the Glycyrrhiza glabra plant, has been revered for centuries in traditional medicine systems for its medicinal and skincare properties. In skincare formulations, licorice root extract serves as a potent skin-brightening agent, inhibiting the production of melanin, the pigment responsible for skin coloration. [EA Kim et al. 2016] 

Did you know?

Licorice was known and favored among Ancient Egyptians. It was used as a medicine and in beverages and was even found in the famous pharaoh King Tutankhamun’s tomb!


THE SCIENCE BEHIND LICORICE’S BENEFITS:

Licorice root extract harbors an impressive array of bioactive compounds, including glabridin, glycyrrhizin, and licochalcone A, which confer various skincare benefits. Glabridin, a potent antioxidant, intercepts free radicals and shields the skin from oxidative damage induced by environmental stressors, including UV radiation. Glycyrrhizin exhibits anti-inflammatory properties, alleviating redness and irritation while promoting skin healing. Licochalcone A augments the skin’s antioxidant defenses, fortifying it against UV-induced damage and maintaining its resilience. [Acta Cir Bras. 2022]


LICORICE’S SUN PROTECTION QUALITIES

One of the key components of licorice root extract is glabridin, an antioxidant compound that shields the skin against free radicals and environmental toxins, thus preventing premature aging. Glabridin also inhibits melanin production, making it an effective solution for dark spots and hyperpigmentation caused by sun exposure. Furthermore, licorice contains Licochalcone A, which boosts the skin’s antioxidant defenses, protecting it from UV damage even after exposure to sunlight. [Nutr Res Pract. 2012, J Med Food. 2020]

Did you know?

Here’s how to say licorice in 5 different languages:

French: Regliss

German: Lakritze

Italian: Liquirizia

Spanish: Regaliz

Indian: Mulethi


INCORPORATING LICORICE INTO YOUR SKINCARE ROUTINE:

Incorporating licorice into your skincare routine can help fortify your skin’s natural defenses against sun damage. Look for skincare products containing licorice root extract, such as serums, moisturizers, and sunscreens. These formulations can help brighten the skin, even out pigmentation, and provide antioxidant protection against UV radiation. Additionally, consider using licorice-infused face masks or spot treatments to target specific areas of concern.

In conclusion, licorice root extract emerges as a valuable asset in the quest for sun damage prevention and overall skin health. Its antioxidant, anti-inflammatory, and melanin-inhibiting properties make it a versatile ingredient in skincare formulations. By incorporating licorice into your skincare routine, you can harness the power of Ayurvedic wisdom to maintain a radiant, youthful complexion while safeguarding your skin against the harmful effects of sun exposure. Embrace the natural brilliance of licorice root and let its protective qualities illuminate your skincare regimen.

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