Dr. Varalakshmi Yanamandra believes that by just understanding and implementing 10% of Ayurvedic wisdom in our day today life we can heal our lives and bodies. In the words of Dr. Varalakshmi,
“Ayurveda is a healing science which says our life is intertwined with the elements of nature. Health is a result of finding balance between the subtle internal and external changes that are happening every moment.”
EXPLORING THE PRINCIPLES AND PRACTICES OF AYURVEDA WITH AN AYURVEDIC DOCTOR: A Q&A SESSION WITH DR VARALAKSHMI YANAMANDRA