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Ashwagandha

Written By: UMA Editorial Team |

Published on: November 27, 2023

Why We Love

Ashwagandha

Ashwagandha is an evergreen shrub that grows in Asia and Africa. It has been used for centuries in Ayurvedic medicine, a traditional system of healing that originated in India. Ashwagandha is commonly used for stress relief, as it is believed to have adaptogenic properties that help the body cope with physical and mental stress. It is also thought to have anti-inflammatory, antioxidant, and immune-boosting effects.

When taking ashwagandha as a supplement, it’s important to follow the recommended dosage instructions on the label. Side effects are rare but may include nausea or stomach upset if taken in large doses. People who are pregnant or breastfeeding should not take ashwagandha without consulting their doctor first.

Find it In

Ashwagandha is the powerhouse Ayurvedic ingredient behind these best sellers.

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UMA’s Pure Rest Wellness Oil is a luxurious blend of natural ingredients designed to alleviate stress, dissolve insomnia, and restlessness, and promote a peaceful mind.

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Experience the luxurious and transformative richness of UMA Santal Silk Body Balm, packed with the power of cardamom and cedarwood. This solid body balm melts into a silky-smooth elixir, providing deep hydration and glow while improving the appearance of wrinkles.

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UMA DEEP DE-STRESS HERBAL SUPPLEMENT

Harnessing the power of Ashwagandha, a powerful adaptogen, this supplement is designed to promote overall vitality by helping to ease stress and boosting the immune system. Ashwagandha has been used for centuries in Ayurvedic medicine and is a true rasayana, meaning it’s a restorative therapy that helps the body achieve balance and harmony. Add UMA’s Deep De-Stress supplement to your wellness routine and experience a calmer, more centered state of being.

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UMA ABSOLUTE ESSENTIAL SELF MASSAGE OIL

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