Why We Love
Brahmi
Brahmi (Bacopa monnieri) is an herb commonly used in Ayurvedic medicine to promote mental clarity and focus.
Brahmi has been used for centuries to treat various conditions such as anxiety, depression, epilepsy, insomnia, and memory loss. It is believed to work by increasing blood flow to the brain and improving communication between neurons. Additionally, it may help reduce stress levels by modulating hormones like cortisol and serotonin.
The active compounds in Brahmi are known as bacosides which are thought to be responsible for its beneficial effects on cognitive function. Studies have shown that supplementing with Brahmi can improve memory formation and recall as well as reduce reaction time. Additionally, it may help protect against age-related cognitive decline by reducing oxidative damage in the brain.
In addition to its cognitive benefits, Brahmi has also been studied for its potential anti-inflammatory properties. Animal studies suggest that it may help reduce inflammation in the gut which could be beneficial for those suffering from digestive issues such as irritable bowel syndrome (IBS). It may also help lower cholesterol levels by inhibiting an enzyme involved in fat metabolism.
Find it In
Brahmi is the powerhouse Ayurvedic ingredient behind these best sellers.
UMA Brilliant Brain Herbal Supplement
UMA Brilliant Brain Herbal Supplement is a potent blend of Ayurvedic Brahmi herb, known for its brain-boosting benefits.
UMA ABSOLUTE ESSENTIAL SELF MASSAGE OIL
UMA Absolute Essential Self-Massage Oil is a luxurious and nourishing oil that promotes relaxation and self-care. Made with the finest botanical ingredients, this Ayurvedic formula provides an indulgent experience that calms the mind and nourishes the skin. The Abhyanga self-massage technique helps to improve circulation, boost the immune system, and release tension, leaving you feeling revitalized and balanced.
UMA PURE REST WELLNESS OIL
UMA’s Pure Rest Wellness Oil is a luxurious blend of natural ingredients designed to alleviate stress, dissolve insomnia, and restlessness, and promote a peaceful mind. Made with soothing botanicals like calamus, ashwagandha and vetiver, this wellness oil is the perfect addition to your nighttime routine.
Research and Benefits of Brahmi
1. Enhances Cognitive Function
A study published in the Journal of Ethnopharmacology showed that Bacopa monnieri improved cognitive performance, memory, and attention in healthy individuals. The study concluded that Bacopa has a potential role in enhancing cognitive function and memory consolidation .
Study
Matthew Pase, Jerome Sarris, James D Kean and Chris Neale July 2012 Journal of alternative and complementary medicine (New York, N.Y.) 18(7):647-52.
[Study]
