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Brahmi

Written By: Donika |

Published on: November 6, 2023

Why We Love

Brahmi

Brahmi (Bacopa monnieri) is a herb commonly used in Ayurvedic medicine to promote mental clarity and focus.
Brahmi has been used for centuries to treat various conditions such as anxiety, depression, epilepsy, insomnia, and memory loss. It is believed to work by increasing blood flow to the brain and improving communication between neurons. Additionally, it may help reduce stress levels by modulating hormones like cortisol and serotonin

The active compounds in Brahmi are known as bacosides which are thought to be responsible for its beneficial effects on cognitive function. Studies have shown that supplementing with Brahmi can improve memory formation and recall as well as reduce reaction time. Additionally, it may help protect against age-related cognitive decline by reducing oxidative damage in the brain. In addition to its cognitive benefits, Brahmi has also been studied for its potential anti-inflammatory
properties. Animal studies suggest that it may help reduce inflammation in the gut which could be beneficial for those suffering from digestive issues such as irritable bowel syndrome (IBS). It may also help lower cholesterol levels by inhibiting an enzyme involved in fat metabolism.

Find it In

Brahmi is the powerhouse Ayurvedic ingredient behind these best sellers.

UMA Brilliant Brain Herbal Supplement

It is a potent blend of Ayurvedic Brahmi herb, known for its brain-boosting benefits. With the ability to support mental sharpness, enhance memory, and promote overall cognitive function, this supplement is ideal for those looking to elevate their mind and improve productivity.

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