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Himalyan Pink Salt

Written By: UMA Editorial Team |

Published on: November 29, 2023

Why We Love

Himalyan Pink Salt

Himalayan salt, also known as Pink salt, is highly esteemed in Ayurveda as the finest salt. Its color can range from white to pink or even dark red, owing to its rich iron and mineral content. Unlike other salts, rock salt remains untouched by environmental pollutants and chemicals, making it the purest form of salt that requires no refining.
In the Ayurvedic system of medicine, rock salt holds immense value, offering a myriad of health benefits. It promotes healthy skin and hair, aids in weight loss, and contains an impressive array of 84 minerals including calcium, chloride, sodium, and zinc. This remarkable salt helps maintain electrolyte balance, relieves muscle cramps, and promotes hydration. Additionally, its calcium and magnesium content supports bone formation and strength.
Beyond its internal benefits, Himalayan salt proves beneficial for external use. As a facial scrub, it effectively exfoliates and purifies the skin, while a joint massage with a blend of Himalayan salt and carrier oil can help alleviate stiffness. Furthermore, soaking feet in warm water infused with Himalayan salt restores electrolyte balance and provides relief from edema.
It is important to consume Himalayan salt in moderation, as excessive intake may lead to high blood pressure and swelling.

Find it In

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