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Nutmeg

Written By: UMA Editorial Team |

Published on: November 28, 2023

Why We Love

Nutmeg

Nutmeg is beneficial for its healing properties. It works to reduce the appearance of acne scars and fight against blemishes and blackheads. Also praised for its soothing qualities, nutmeg has been used for managing the redness and flakiness that are caused by eczema, psoriasis and other skin conditions. Aside from its skin benefits, nutmeg extract is also used in essential oils to improve your mood. It works to relieve anxiety and promote relaxation while boosting energy levels for an overall sense of wellbeing.

Find it In

Nutmeg is the powerhouse Ayurvedic ingredient behind these best sellers.

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Research and Benefits of Nutmeg

1. Benefits for Sensitive Skin

Anti-inflammatory properties of nutmeg can help improve redness and irritation, making it perfect for those with sensitive skin. Nutmeg is most commonly used to treat hyperpigmentation, reduce oil on the skin, and calm down irritation.

Study

Inga Matulyte, Aiste Jekabsone,Lina Jankauskaite, Paulina Zavistanaviciute,Vytaute Sakiene,Elena Bartkiene,Modestas Ruzauskas,Dalia M. Kopustinskiene, Antonello Santini. andJurga Bernatoniene Foods 2020, 9(1), 37.

[Study]

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