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Oatmeal

Written By: UMA Editorial Team |

Published on: December 9, 2023

Why We Love

Oatmeal

According to Ayurvedic texts, oats are described as a wholesome (Pathya) food, highly nutritious, and possessing scraping properties (Lekhana property). They are a rich source of protein, fiber, and minerals, making them an essential part of one’s diet. However, oats have an astringent taste (Kasaya rasa) and dry quality (Ruksha guna), which can potentially aggravate Vata dosha. To counterbalance this dryness, it is advisable to consume oats with unctuous substances (Snighda guna dravya) like milk and ghee, which help maintain a normal balance of Vata dosha.
Furthermore, oats have shown potential in inhibiting, ameliorating, or preventing various diseases associated with uncontrolled adipogenesis and lipolysis. These diseases include obesity, overweight, lipid storage disease, hyperlipidemia, atherosclerosis, thrombosis, and hypercholesterolemia.
In addition to their nutritional value, oats are packed with essential nutrients such as vitamins B, Bs, and E, as well as minerals like calcium, iron, manganese, and zinc. They also contain a soothing oil and a small amount of alkaloids, while their stems are rich in beneficial flavonoids. Oats have gained recognition in the world of cosmetics due to their high vitamin B2 content, promoting healthy skin, and their moisturizing properties from vitamin E and oil.

Find it In

Oatmeal is the powerhouse Ayurvedic ingredient behind these best sellers.

UMA DEEPLY CLARIFYING NEEM CHARCOAL CLEANSER

UMA’s Deeply Clarifying Neem Charcoal Cleanser is a powerful formula enriched with natural ingredients that gently cleanse and purify the skin. The combination of neem and charcoal effectively removes impurities and toxins, while also reducing inflammation and nourishing the skin.

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UMA ULTIMATE BRIGHTENING ROSE POWDER CLEANSER

Experience the ultimate brightening with UMA Ultimate Brightening Rose Powder Cleanser. Our gentle and nutrient-rich formula features powdered rose and soothing chamomile, which penetrate deeply to exfoliate and brighten the skin with every use.

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UMA ABSOLUTE ANTI AGING BODY SCRUB

Rejuvenate your skin with our UMA Absolute Anti Aging Body Scrub, made with a centuries-old formula of coconut sugar, honey, and neem. This powerful blend detoxifies, tones, and hydrates, promoting luminous and soft skin. The gentle exfoliation of coconut sugar reveals smoother and brighter skin, while honey and neem provide essential moisture and purification.

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Pure Love Body Scrub

UMA Pure Love Body Scrub is a luxurious blend of aromatic powerhouses that not only exfoliates but also leaves your skin feeling nourished and rejuvenated. Infused with jasmine and neroli this indulgent body scrub delivers aromatic and therapeutic benefits to the skin. The scrub gently removes dead skin cells, revealing softer and smoother skin. 

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