Panchakarma is an intense, immersive Ayurvedic process aimed to detoxify and rejuvenate the mind, body, and spirit. It consists of five steps, which includes various purifying treatments such as warm herbal oil massages, a cleansing diet, steam therapy—all catered to balance your dosha. Panchakarma is conducted at a facility under the supervision of a trained Ayurvedic practitioner and can last between several days to three weeks.
