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WINTER’S KISS: UNVEILING THE CAUSES OF CHAPPED LIPS AND AYURVEDIC SOLUTIONS

Written By: UMA Editorial Team |

Published on: February 8, 2024

Chapped lips can be a problem throughout the year, caused by various factors such as cold weather, dry air, sun exposure, and even cosmetic products. While lip balms are helpful, Ayurvedic remedies offer natural and effective solutions to nourish and protect your lips. In this blog, we will explore Ayurvedic tips and home remedies to maintain soft, moisturized lips.

Exfoliation – Preparing Your Lips for Nourishment

Exfoliation is key to removing dead skin cells and allowing lip balms to penetrate and moisturize the new skin. Here’s a simple lip scrub recipe you can make at home:

  • Mix 1 tablespoon. of an exfoliating ingredient like sugar or sea salt with 1 tablespoon. of an emollient such as honey or oil.
  • Apply the scrub in a circular motion using gentle pressure.
  • Remove the scrub with a damp washcloth.

Avocado Butter – A Nourishing Emollient

Avocado butter, known for its emollient and thickening properties, is an excellent ingredient for lip balms. It contains beneficial fatty acids and antioxidants that help hydrate and protect the lips. You can purchase organic avocado butter or make your own using organic avocados in a food processor. Apply as needed with your fingers or a cotton swab.

Grape Seed Oil – Hydration and Anti-Aging

Grape seed oil is rich in essential fatty acids and antioxidants, making it a nourishing option for lip care. Regular use of grape seed oil can keep your lips hydrated, soft, and supple, reducing the appearance of wrinkles and signs of aging.

Preventing Chapped Lips – Ayurvedic Tips

  • Avoid licking your lips as saliva evaporates quickly, drying them out further.
  • Use a humidifier in dry environments to add moisture to the air.
  • Choose lip products without irritants like fragrance, dyes, or alcohol.
  • Protect your lips from extreme weather conditions by applying a moisturizing lip cream or balm with sunscreen before going outdoors.
  • Practice nasal breathing to avoid dry mouth and lips, and consult your doctor for sinus and allergy medication if needed.

UMA Suggest some Ayurvedic Pro Tip:

– Stay hydrated. Make sure to stay hydrated by drinking at least 8 glasses of water daily. Additionally, you can develop a habit of enjoying this Ayurvedic thirst quencher, which consists of the following ingredients:

  • ⅛ teaspoon cumin seeds
  • 2 cups spring water
  • 1 tablespoon fresh lime juice
  • 2 teaspoons chopped fresh mint or basil
  • 1 teaspoon raw sugar
  • 2 small pinches of salt
  • ⅛ teaspoon ground nutmeg (optional)

Instructions:

  1. Begin by dry-toasting the cumin seeds in a small skillet over medium-low heat for about 1 minute, or until their enticing aroma is released. Once done, remove them from the heat and proceed to crush them using a mortar and pestle or a spice grinder.
  2. Next, combine all the ingredients in a blender and blend briefly until well-mixed. For a smooth consistency, strain the mixture through a cheesecloth or a nut milk bag. This will ensure a delightful texture. Serve the prepared mixture at room temperature.
  3. To preserve the freshness and flavors, refrigerate the mixture in a sealed jar or container. It can be stored for up to 3 days, guaranteeing you can enjoy it on multiple occasions.

UMA Suggests: Absolute Anti Aging Lip Oil

Elevate your lip care routine with UMA Absolute Anti Aging Lip Oil! This indulgent lip oil combines the nourishing benefits of avocado oil, grapeseed oil, geranium, and peppermint. Avocado oil deeply hydrates and protects your lips, while grapeseed oil provides essential fatty acids and antioxidants for soft, supple lips. Infused with the aromatic goodness of geranium and peppermint, experience the ultimate lip pampering with UMA Absolute Anti Aging Lip Oil.

With Ayurvedic remedies, you can maintain soft and healthy lips all year round. Embrace exfoliation and nourishing ingredients like avocado butter and grape seed oil, and follow preventive measures to keep chapped lips at bay. Prioritize your lip care routine and enjoy the benefits of Ayurveda for your lips’ well-being.

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