WORLD TEEN MENTAL WELLNESS DAY: CREATING AWARENESS

UNDERSTANDING THE SIGNIFICANCE OF MARCH 2nd

Did you know that World Teen Mental Wellness Day is a global observance on March 2 every year? It’s a dedicated day to shed light on the mental health challenges faced by teenagers. In this article, we’ll explore the history of this crucial day and understand why it’s so essential.

Fun Fact

Mental health is a state of well-being, a concept explored for centuries.

HISTORY OF WORLD TEEN MENTAL WELLNESS DAY

Mental health, defined by the World Health Organization, traces its roots to early societies that often attributed mental health issues to the supernatural. However, scientific advancements have enhanced our understanding of the psyche through the centuries. Did you know that, despite progress, there’s still a need for widespread education and destigmatization?

Did you know?

Mental health issues constitute 16% of diseases and injuries in individuals aged 10 to 19.
Indian J Community Med. (2023)

1 Pioneering the Observance of Teen Mental Wellness since 2020

In a groundbreaking move in 2020, Hollister introduced World Teen Mental Wellness Day, marking the inception of the first-ever dedicated day to focus on the mental well-being of teenagers. This significant day, officially recognized by the Registrar at the National Day Calendar, is slated to be observed annually on March 2nd.

Did you know? People are less likely to receive help due to the stigma associated with mental health.

2 About the Holistic Hollister Confidence Project

The Hollister Confidence Project is a 365-day-a-year, people-powered initiative committed to empowering teens globally to feel their most confident, comfortable, and capable daily. A key component of this initiative is the Hollister Confidence Fund, which actively provides grants to nonprofit groups and projects. These projects address crucial areas such as teen mental health, equity for young Black, Indigenous, and People of Color (BIPOC), safety and inclusion for LGBTQ+ youth, anti-bullying efforts, and sustainability.

Did you know? One in five Americans has experienced some form of mental illness in their lives.

For further details on the Hollister Confidence Project, including their impactful initiatives and grant programs, you can visit their official website at hollisterco.com/confidenceproject. This initiative extends beyond a single day, showcasing a long-term commitment to fostering positive change in the lives of teenagers across the globe.

3 The Teenage Struggle and Mental Wellness

Teenage years are challenging, and adding a global pandemic can be overwhelming. On World Teen Mental Wellness Day, it’s crucial to acknowledge and support teens worldwide. Mental wellness is vital, not just for those facing struggles but for everyone.

Did you know? Mental health struggles start around 14 years of age and often go undiagnosed.

HOW TO OBSERVE WORLD TEEN MENTAL WELLNESS DAY

Being good to oneself is essential, especially during trying times. Joining the movement initiated by Hollister Co. through the Hollister Confidence Project can make a significant impact. Use the #WorldTeenMentalWellnessDay hashtag on social media to show support.

The Importance of Reaching Out

Checking in on teenagers in your life is a simple yet powerful action. Creating a non-judgmental, safe space for them to open up is crucial. World Teen Mental Wellness Day encourages open conversations and awareness to help teens globally.

Did you know? 41,000 Americans are lost to suicide every year.

WHY WORLD TEEN MENTAL WELLNESS DAY IS IMPORTANT

Awareness plays a pivotal role. Despite progress, many mental health issues remain unrecognized due to a lack of awareness. Educating parents, caregivers, and teens is vital for a better future. Addressing risk factors such as trauma early on can help prevent the development of mental illnesses.

Stigmas surrounding mental health have persisted for too long. World Teen Mental Wellness Day aims to end these stigmas, fostering an environment where people feel comfortable seeking help.

This day serves as a reminder that it’s okay not to be okay. For those silently suffering, it emphasizes that help is available and that they are not alone in their struggles.