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THE SCIENCE OF CLAY MASKS: HOW THEY DETOXIFY AND CLARIFY SKIN

If there’s one thing that beauty aficionados and skincare enthusiasts can unanimously agree upon, it’s the sheer joy of indulging in a clay mask session. There’s a certain satisfaction that comes with the tightening sensation as the clay hardens on your skin, promising to work its magic. But let’s not just revel in the feeling—let’s delve into the science behind clay masks. Are they truly as effective as they feel? And how exactly do they work? Get ready to uncover the secrets of clay masks and discover how they can transform your skin.

THE POWER OF CLAY: DETOXIFYING AND CLARIFYING SKIN NATURALLY 

If you’ve ever battled with acne or oily skin, clay masks might just become your new best friend. Clay possesses remarkable properties that aid in detoxifying the skin, drawing out impurities, excess oil, and debris from its surface. This makes it a particularly potent tool for those with acne-prone or oily skin types. But don’t be fooled—clay masks aren’t exclusive to just these skin concerns. Their richness in minerals and acids offers benefits that cater to various skin types, promising a clearer, healthier complexion for all.


8 AMAZING BENEFITS OF CLAY MASKS [1]

  • Unclogging Pores Instantly: Bid farewell to pesky clogged pores with the unclogging prowess of clay masks. As the clay hardens, it acts as a magnet, drawing out excess oil, dead skin, and debris from your pores, leaving them clean and minimized in appearance.
  • Improving Skin Texture: Say hello to smoother, softer skin as clay works its magic. Its porous nature absorbs excess oil and impurities while gently exfoliating the skin, revealing a refined texture that’s irresistible to touch.
  • Neutralizing Damaging Free Radicals: Harnessing its negative ionic charge, clay binds to positively charged ions, aka free radicals, known for accelerating visible signs of aging. With clay masks, combatting these radicals becomes a breeze, aiding in maintaining youthful, radiant skin.
  • Aiding Acne Prone Skin: Acne and blemishes, meet your match. Clay not only binds to free radicals but also targets dirt, bacteria, and debris that exacerbate breakouts. Its ability to decongest pores helps reduce the size and frequency of breakouts, without any harsh side effects.
  • Improving Skin Tone: Bid adieu to uneven skin tone with the gentle exfoliation offered by clay masks. By removing surface build-up, these masks unveil a more even complexion, reflecting light for a brighter, healthier glow.
  • Absorbing Excess Oil: Tackle excess oil production with the absorbent properties of clay masks. Acting as a sponge, clay absorbs excess oil and impurities without resorting to harsh chemicals, leaving your skin balanced and shine-free.
  • Gentle Cleansing: Embrace the natural cleansing prowess of clay. Unlike synthetic foaming agents that can strip the skin, clay efficiently removes impurities, bacteria, and excess oil without disrupting the skin’s delicate balance.
  • Supporting Skin Barrier Health: Preserve your skin’s protective barrier with the help of clay masks. Unlike harsh cleansers and exfoliants, clay maintains the skin’s health and microbiome, ensuring a balanced and radiant complexion.

TYPES OF CLAY USED IN MASKS: 

  • French Green Clay: Ideal for blemish-prone skin, this clay deeply cleanses and decongests pores, thanks to its high absorption capacity.
  • Rhassoul Clay: Hailing from the Atlas Mountains of Morocco, it softens the skin, improves texture, and promotes a healthy glow, making it perfect for dry and mature skin.
  • Kaolin Clay: Gentle and mild, perfect for sensitive skin, it cleanses and exfoliates without synthetic additives. Find it in the UMA Deeply Clarifying Face mask 
  • Bentonite Clay: Known as the “healing clay,” it promotes firmness, soothes the skin, and controls excess oil production. Find it in these UMA Face masks:

CUSTOMIZING YOUR CLAY MASK

The versatility of clay masks allows for customization tailored to your skin’s needs:

  • Add raw honey for a skin-softening and antibacterial boost.
  • Incorporate plain yogurt for a cooling and probiotic-rich experience.
  • Mix in facial oil for deep moisture replenishment.
  • Use green tea instead of water for antioxidant-packed benefits with astringent properties.

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PRECAUTIONS AND SIDE EFFECTS

While clay masks are generally safe, a few precautions should be noted:

  • Avoid leaving the mask on for too long to prevent skin dryness and irritation.
  • Refrain from using on open wounds or extremely dry or sensitive skin.
  • Discontinue use if any adverse reactions occur and consult a dermatologist.


FINAL THOUGHTS: GLOW ON! 

With the science of clay masks unveiled, it’s time to embark on a journey towards healthier, clearer skin. Whether you’re battling acne or simply seeking a radiant complexion, clay masks offer a myriad of benefits that cater to all skin types. So, indulge in a clay mask session, customize it to your heart’s content, and let your skin revel in the transformative power of nature’s finest. Glow on, beauties!

HYDRATION FOR HEALTHY SKIN: EXPLORING THE LINK WITH DRYNESS

Maintaining well-hydrated skin is not only crucial for its health and appearance, but it also plays a vital role in overall well-being. Dryness can lead to various skin issues, such as itching, flaking, and even premature aging. In this insightful blog, we will delve deep into the causes of dryness, shedding light on its detrimental effects on your skin.

We will also emphasize the significance of hydration, highlighting how proper moisturization can help restore and rejuvenate your skin, resulting in a radiant and youthful complexion. Furthermore, we will provide you with practical and effective methods to stay hydrated, both internally and externally, ensuring optimal skin health.

By gaining a comprehensive understanding of these factors, you will be equipped with the knowledge and tools to preserve your skin’s vitality, prevent dryness, and achieve a healthy, glowing complexion that exudes beauty from within.

CAUSES OF DRYNESS:

  • Insufficient Water Intake: When there is a lack of water to draw from, such as in cases of dehydration, the skin can become dry. Insufficient water intake weakens the skin’s natural moisture barrier, leading to dryness and potential discomfort. According to the “Dietary Guidelines for Americans 2010,” men aged 19-30 are recommended to consume 3.7 L/day of water, while women are recommended to consume 2.7 L/day.
  • Excessive Hydration: While staying well-hydrated is important, excessive hydration beyond a balanced level may not have any additional impact if one is already well-hydrated. As noted by Kathleen C. Suozzi, MD, director of aesthetic dermatology at Yale Medicine and associate professor at Yale School of Medicine in New Haven, Connecticut, “excessive hydration is unlikely to benefit the skin.” It is essential to maintain a healthy balance and listen to your body’s hydration needs.

THE SIGNIFICANCE OF HYDRATION:

  • Skin Hydration from the Inside Out: The skin is hydrated from the inside out by pulling fluid from capillary blood flow. When you drink enough water, it reaches the skin cells and promotes optimal hydration, giving your skin a healthy and supple appearance.
  • Impact on Skin Physiology: Higher water intake in a regular diet can have a positive impact on normal skin physiology, especially in individuals with lower daily water consumption. Adequate hydration helps support the skin’s natural functions, including the production of collagen and elastin, which contribute to a youthful and plump complexion. 

EFFECTIVE WAYS TO STAY HYDRATED:

If you feel thirsty, that’s your body asking for water. Drink enough water throughout the day so that your body doesn’t get a chance to feel dehydrated.

1

Eat Your Water:

Including water-rich foods in your diet can contribute to your hydration goals. Options like cucumbers, celery, zucchini, watermelon, strawberries, and cauliflower are excellent choices. These foods not only provide hydration but also offer essential vitamins and minerals for overall skin health.

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2

Limit Alcohol and Sweets:

Alcohol dehydrates your body and skin

It’s important to be mindful of alcohol consumption as it can dehydrate your body and skin. Additionally, sugary sweets can stiffen collagen and aggravate skin conditions, leading to dryness and premature aging. Moderation is key when it comes to these indulgences.

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3

Try Humectants: 

Applying humectants, like hyaluronic acid, to your skin can help retain moisture. These ingredients attract water from the environment and bind it to the skin, providing long-lasting hydration. Emollients, such as UMA Absolute Anti Aging Plump and Repair Face Cream and ointments, also aid in reducing fluid loss from the skin’s outermost layer, keeping it moisturized and protected.

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4

Exfoliate Your Skin:  

Regular exfoliation removes dead skin cells and allows skincare products to penetrate more effectively. However, be cautious not to over-exfoliate to prevent skin irritation.

Many think it can leave your skin too dry, but that’s only when someone exfoliates too often, which can irritate your skin.

Choose gentle exfoliants from UMA Poreless Perfection: Ayurvedic Cleanse & Exfoliate Kit that suits your skin type and follow with a hydrating moisturizer to lock in moisture.

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5

Add a Face oil:

A quality oil, such as UMA Total Rejuvenation Night Face Oil with Geranium, Lavender, and Frankincense, can enhance the hydration process and provide anti-aging benefits for mature skin. These ingredients work to replenish moisture and improve the skin’s texture, leaving it smooth, plump, and youthful-looking.

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6

Hydrate Your Air:

Adding a humidifier to your home can increase moisture in the air, benefiting your skin and alleviating dryness-related allergies. Especially during dry seasons or in arid climates, a humidifier can help maintain a comfortable and moisturizing environment for your skin to thrive.

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Optimize Your Shower Routine:

Avoid using hot water when washing your face or taking showers, as the heat can strip away the skin’s moisture. Opt for lukewarm water instead, as it can help preserve the skin’s natural oils and prevent excessive dryness. After showering, gently pat your skin dry with a towel and immediately apply a thick layer of moisturizer to seal in the hydration.

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Understanding the importance of hydration and implementing these practices can help you maintain healthy, hydrated skin. Remember, hydration is key to preserving your skin’s vitality and preventing dryness. By staying hydrated and following these tips, you can promote healthy skin and enhance its overall appearance. Finally, when applying skincare products, remember to moisturize right after coming out of the shower. Lightly pat your skin dry with a towel and apply a thick layer to increase absorption. By prioritizing hydration and taking care of your skin, you can enjoy a healthy and radiant complexion.

WINTER SKINCARE ESSENTIALS: 5 PRACTICES AND SCIENCE BEHIND THEM 

As winter approaches and temperatures drop, many people experience noticeable changes in their skin. These changes often present as dryness, itching, and dullness. In this insightful blog post, we will explore the realm of Ayurvedic remedies specifically designed for winter skincare. Ayurveda, an ancient Indian system of medicine, offers a wealth of natural solutions to heal and nourish the skin during the colder months. Get ready to discover five easy-to-implement Ayurvedic remedies that effectively promote skin health and vitality throughout winter.

During winter, our skin faces several challenges including:

1

Dryness:

During cold weather and times of low humidity, the lack of moisture in the air can cause our skin to become dehydrated and lose its natural moisture, leading to dryness and discomfort.


2

Cracked heels:

When exposed to cold temperatures and wearing heavy footwear, our heels can be prone to painful cracks and fissures. These cracks can make walking and standing uncomfortable and may require extra care to heal.


3

Itchiness:

The combination of dry air and harsh fabrics can contribute to skin itchiness. The lack of humidity in the air can strip away our skin’s natural moisture, while rough fabrics can further irritate the skin, leading to an uncomfortable itching sensation.


4

Chapped lips:

In cold and windy weather, our lips are particularly vulnerable to dryness, cracking, and chapping. The harsh elements can strip away the moisture from our lips, leaving them dry and prone to painful cracks. Proper lip care and protection are essential to keep our lips smooth and hydrated.


5

UV damage:

When surrounded by snow, we may be exposed to increased UVB rays due to the reflective nature of snow, which can amplify UV light exposure by up to 80%. This heightened exposure can lead to further skin damage, including sunburn and premature aging. It is crucial to apply sunscreen and protect our skin from harmful UV rays, even during snowy conditions.


To care for your skin during winter, it’s important to:

  1. Moisturize regularly: Use a rich and hydrating moisturizer to nourish and protect your skin.
  2. Wear appropriate footwear: Invest in warm and comfortable shoes to prevent cracked heels.
  3. Choose gentle fabrics: Opt for soft and breathable fabrics to minimize itchiness.
  4. Use lip balm: Apply a moisturizing lip balm to keep your lips hydrated and prevent chapping.
  5. Apply sunscreen: Even in winter, protect your skin from UV damage by using a broad-spectrum sunscreen.

Let’s embrace the wisdom of Ayurveda and embark on a journey towards radiant and resilient skin despite the challenges of winter!

1

Oil Massage (Abhyanga):

A fundamental practice in Ayurveda for winter skincare is the daily oil massage, known as Abhyanga. This ritual not only moisturizes the skin but also improves blood circulation, relieves muscle tension, and calms the nervous system. Use warm sesame oil or nourishing herbal oils like almond or coconut oil for this massage. Pay special attention to dry-prone areas such as elbows and knees.

abhyanga

2

Herbal Face Masks:

Ayurvedic face masks made from natural ingredients provide deep nourishment to the skin. Create a simple and effective mask by mixing equal parts of honey and yogurt. Honey moisturizes and has antibacterial properties, while yogurt soothes and hydrates the skin. Apply the mask to your face and neck, leave it on for 15-20 minutes, and rinse with lukewarm water. Experiment with other Ayurvedic ingredients such as turmeric, sandalwood, and aloe vera for additional skin benefits.


3

Stay Hydrated with Herbal Teas:

Hydration is crucial for maintaining skin health, especially during dry winter months. Ayurveda suggests drinking warming herbal teas to stay hydrated from the inside out. Consider teas with ginger, cinnamon, and licorice, which provide warmth and have anti-inflammatory and antioxidant properties. These herbal teas help flush out toxins from the body, promoting clear and healthy skin. Remember to opt for warm water throughout the day and minimize caffeinated and sugary beverages that contribute to dehydration.


4

Nourishing Diet with Ghee:

Your diet plays a significant role in the health of your skin. Including ghee or clarified butter in your diet can benefit your skin during winter. Ghee is rich in essential fatty acids and has moisturizing properties that combat dryness. Incorporate ghee into your meals or consume a teaspoon of warm ghee on an empty stomach in the morning. Additionally, include foods rich in vitamin C, such as citrus fruits, to boost collagen production and enhance skin elasticity. A balanced and nourishing diet supports overall skin health and resilience.


5

Hydrating from the Inside with Triphala:

Triphala, a traditional Ayurvedic herbal formulation consisting of three fruits (Amalaki, bibhitaki, and haritaki), is known for its detoxifying and rejuvenating properties. Consuming Triphala powder with warm water before bedtime helps cleanse the digestive system, promoting healthy skin from within. A clean and balanced digestive system is integral to Ayurvedic principles of skin health. Triphala aids in digestion, assimilation of nutrients, and elimination of toxins, contributing to a clear and radiant complexion.


This winter, embrace Ayurvedic remedies to nourish and care for your skin. Incorporate these five ingredients into your skincare routine and experience the science-backed benefits they offer. From oil massages to herbal face masks and hydrating herbal teas, these Ayurvedic practices will help you maintain healthy and vibrant skin throughout the winter season.

TAKE MAKEUP TO THE NEXT LEVEL WITH FACE OIL!

There’s something magical about makeup’s ability to transform your look – and mood. Something as simple as a sweeping cat eye or a bold lip can dramatically change your energy! But, in order for makeup artistry to have its best effect, it’s crucial to care for the canvas – your skin.

Face oils help maintain the skin’s natural glow, by locking moisture and nutrients into its outermost layer. Healthy skin is key to ensuring facial makeup can be applied smoothly, and that it stays flawless throughout the day, without any unwanted cracking, flaking, or peeling!

Skincare oils not only deliver nutrition to the protective lipid layer of the epidermis, but also penetrate deeper layers of the skin. Lipophilic (or fat-loving) oils permeate the lipid layer to deliver water and active compounds to the dermis layer underneath. These bioactive ingredients stream oxygen and micronutrients through the blood of the dermis, fortifying the elastin fiber and collagen matrix that maintains the skin’s structure – in other words, enhancing its firmness and youthful appearance. Thick facial creams, on the other hand, can create a waxy layer of residue that clogs pores and makes makeup appear uneven.

Face Oil Works for Every Season

SPRING

As much as we all love a fresh spring breeze, this is the season when pollen-filled winds can leave your skin looking red and inflamed. Petroleum-based products, especially those with softening agents, often contain allergens that exacerbate redness and inflammation. Face oils are a great alternative, as they provide a protective barrier for the skin and keep environmental factors like pollen and free radicals from penetrating the epidermis. Many face oils also have natural antibacterial and antifungal properties, to keep skin free of harmful impurities.

SUMMER

Summer is the season of sun kissed skin – and sun damage. Vitamin-C rich oils like rose essential oil and neroli essential oil can effectively diminish sunspots, burns, and pigmentation – all signs of excessive sun exposure. Using face oils in warm weather may seem counterintuitive, but absorbent oils with clarifying ingredients like juniper berry and clove naturally disinfect skin, to keep pores clean despite summertime sweat!

FALL

Fall brings about dramatic shifts in weather that can wreak havoc on skin. As humidity lessens and winds pick up, skin dries out quickly. To prevent this, use lightweight face oil over your moisturizer to keep it from evaporating on your face. Fall is also a great time to use regenerative facial oils containing ingredients like sandalwood, to reverse summer sun damage and prep your skin for the winter months ahead.

WINTER

The lipids in face oil create a natural barrier that holds moisture close to the skin, to ensure your skin looks and feels hydrated, even in the face of harsh weather and winter storms. This is also the perfect season for a substantial night oil that provides deep skin repair and overnight moisture replacement.

Oils for Your Skin Type

DRY SKIN

It may be counterintuitive, but the face mists and sprays we tend to spritz our selves with in summer can have negative implications for moisture retention. When these sprays evaporate, they take water-soluble moisturizing compounds in the skin’s outer lipid layer with them. Oils strengthen this lipid barrier, creating a water sealant and protective barrier that keeps out free radicals and toxins.

OILY OR ACNE-PRONE SKIN

Excess oil production in the sebaceous glands clogs pores and hair follicles. Acne-causing bacteria can then cause the infection and inflammation that we experience as acne. Artificial drying agents can lead to skin breakage, creating a cycle of dryness and continued infection. Tea tree and clary sage oil mitigates excess oil production as they preserve sebum, for skin that feels hydrated even as natural oil production is limited!

SENSITIVE SKIN

Antibacterial and antifungal face oils may prevent infection and the resulting inflammation that causes sensitive skin to feel itchy and look red. Oils like azulene-rich chamomile are also beneficial for sensitive skin, as they have a deeply soothing and repairing effect on irritated skin.

MATURE SKIN

Face oils are especially beneficial – in fact, almost necessary – as the skin matures. Mature skin produces fewer lipids, becoming thinner over time and losing its ability to retain moisture as effectively. This leads not only to dryness, but also vulnerability to damage from the sun and bacteria. The right face oils can help the skin retain its natural moisture, and combat visible signs of aging. Rose oil is excellent at hydrating and nurturing maturing skin, while frankincense works at the cellular level to promote renewal and collagen production.

TIPS AND TRICKS

  1. For a long-lasting, dewy look, mix a drop of your favorite face oil into your foundation or tinted moisturizer before applying it. The lipophilic oils create a bond between make up and skin, for more staying power – and a natural looking glow.
  2. Walnut and avocado oils provide a great deep conditioning treatment for lips – dab some on before you go to bed at night, for smoother application of lip color the next day!
  3. Pure essential oils for face oils work hand-in-hand with facial peels and Retin-A products, which can strip skin of natural oils as they work to regenerate it. Highly emollient and healing face oils penetrate even more deeply into skin that has been recently peeled, and speed up the healing process.
  4. Use sweet almond or virgin coconut oil as a makeup remover. Both will remove makeup quickly and with minimal scrubbing, so you don’t aggravate your skin – especially the delicate area surrounding the eyes.
  5. Under-eye makeup and powder can look caked on as the day progresses – solve this problem by applying a small amount of face oil (especially one loaded with rose oil, like our Ultimate Brightening blend) under the eyes and around crows feet prior to applying make up. Not only will this prevent cakiness – it will also calm under-eye redness and brighten dark circles, for an instantly “awake” look.
  6. For dry patches on the skin, exfoliate with a gentle sugar and charcoal scrub, and then apply a light layer of oil. This will even out the texture of the skin and allow for smoother makeup application.

Stay tuned for more tips on keeping skin healthy, from the inside and out!

dry skin
DRY SKIN? TRY THESE 6 EASY AND EFFECTIVE REMEDIES

Whether it’s winter or summer, we can experience dry, flaky skin at any time. Sometimes, dry skin causes can’t be fixed by applying a moisturizer alone, especially if it’s caused by certain environmental and lifestyle conditions. By figuring out the potential cause and taking a few simple steps to rehydrate your skin, you can combat dryness and flakiness for a soft, radiant complexion.

Dry skin and flakiness manifest as dead skin cells that accumulate on the skin, leading also to clogged pores and inflammation. There are many different reasons for why we might experience dry skin. They include the following

  • Shaving
  • Skin conditions like eczema
  • Frequent or hot showers/baths
  • Dry, arid climate
  • Heat
  • Age

While some of these factors, like climate or age, are things we can’t control, we can make changes to other parts of our routines to remedy the root cause of dryness. In addition, even when it comes to things out of our control, there are several simple home remedies that nevertheless promote hydrated, youthful skin, moisturized skin.

1

USE A DRY BRUSH

 

Dry brushing is the Ayurvedic practice of running a brush along your skin in firm motions. Doing so boosts circulation, sloughs off impurities and promotes the natural detoxification of the lymphatic system. The result is exfoliated, glowing skin cleared of flakiness and dead skin cells.

To reap these impressive benefits, before you shower, run a dry brush against your skin in short, delicate strokes beginning from the feet and moving upward to the back, stomach, arms, chest and neck. Here’s a more detailed graphic detailing how to apply the brush to your body.

2

EXFOLIATE

Exfoliation is a key practice for removing dead skin cells, unclogging pores and stimulating circulation, which in turn prime the skin for receiving other skincare products. The skin becomes more receptive to absorbing deep, long-lasting moisture. In Ayurveda, there are a number of natural ingredients that are revered for their exfoliating properties, like honey, lemon juice, yogurt and oats. If you’re looking for a natural exfoliator, products like our UMA Ultimate Brightening Rose Powder Cleanser and our UMA Absolute Anti Aging Rose Honey Cleanser harness potently-hydrating Ayurvedic botanicals to offer a gentle, yet effective exfoliating experience.

It’s important not to over-exfoliate, as that can lead to the production of excess oil and inflammation. Instead, gently exfoliate dry skin 2-3 times a week, and be sure to follow it with hydrating products.

3

EAT ANTIOXIDANT-RICH FOODS

External elements like free radicals can contribute to the accumulation of toxins on the skin, which in turn causes damage and dryness. One way to combat this effect while also boosting your overall health is by eating foods rich in antioxidants. These include blueberries, pomegranates, oranges, tomatoes, lentils, beans, carrots and other potent, nutrient-rich foods.

food for dry skin

4

TAKE SHORTER, COOLER SHOWERS

Taking long, hot showers can often do more damage than it’s worth by scalding and drying out the skin. A lifestyle fix as simple as taking shorter showers that are warm instead of hot can make a big difference in preventing your skin from drying out. Following a milder shower with an oil, serum or other moisturizer can help you cultivate skin that is soft, hydrated and smooth.

Hot shower

5

APPLY A DIY MASK

There are lots of ingredients you likely have in your kitchen that double as potent natural moisturizers. If your skin feels especially dry, you can provide effective relief by making your own DIY mask.

For exquisite examples of hydrating and brightening DIY masks, indulge in the opulence of our carefully curated blogs here and here. Delve into a world where self-care meets sophistication, and discover the epitome of radiant beauty. Here are a few exquisite examples:

  • Banana, cinnamon & honey: Hydrating, nourishing banana, detoxifying honey and pore-purifying cinnamon combine to form a mask that deeply cleanses and moisturizes the skin. To make, mash half a banana and combine with 2 tbsp organic honey and ½ tbsp finely ground cinnamon powder. Apply to affected areas after cleansing for 30 minutes before rinsing off with warm water.
face mask for dry skin
  • Yogurt & egg white: Yogurt helps to remove dead skin cells, unclog pores and provide deep hydration, while egg whites tighten the skin for a taut, firm and youthful complexion. To make, mix 2 tbsp plain yogurt with 2 egg whites. Apply to clean skin and leave on for 7 minutes before washing off with warm water. Finish off with a cold water rinse.

6

TRY A HYDRATING BODY OIL

Especially during the summer months, a heavy-duty moisturizer may be too grating and clogging to the skin. If you’re looking for a lightweight, yet penetrating solution, you may want to try out a body oil formulated to combat dryness (our UMA Absolute Anti Aging Body Oil is a good place to start). What’s more, by using a body oil you can turn your moisturizing experience into a luxurious self-massage, helping nutrients and hydration to penetrate deeply into the skin while also boosting circulation, reducing stress and more.