Abhyanga is an Ayurvedic massage with natural oils. Its purpose is to restore and maintain…
Basti involves the use of medicated oils, herbs, and other substances to cleanse and nourish the body…
Nadi Swedana combines the application of localized herbal steam and massage with medicated herbal oil…
Nasya works by clearing out blockages in the nasal passages which can lead to congestion…
Netra Tarpana works by cleaning even the smallest channels associated with inner and outer vision…
Padabhyanga helps to relax the body and mind, reduce stress, improve circulation, and stimulate the nerves
Panchakarma is an intense, immersive Ayurvedic process aimed to detoxify and rejuvenate…
Pinda Sweda involves the use of warm medicated oils in a cloth bag, which is then applied to the body…
Shiroabhyanga is an ancient Ayurvedic therapy that involves the application of warm…
Tarpana has many benefits, both spiritual and physical. On a spiritual level, it helps to acknowledge…
Virechana specifically targets Pitta Dosha, which is one of the three Doshas…
