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Endocrine (Hormonal) Health
Yoga & Fitness
AYURVEDIC YOGA FOR KIDNEYS: 9 ASANAS AND PRACTICES FOR RENAL SUPPORT
by
UMA Editorial Team
Ayurvedic Remedies
Endocrine (Hormonal) Health
Immune Health
NOURISHING YOUR VITAL FILTERS: DOS AND DONT’S FOR KIDNEY HEALTH
by
UMA Editorial Team
Ayurveda
Beauty
THE ENCHANTING AROMAS OF SPRING BLOSSOMS: UMA’S LUXURIOUS SENSORY EXPERIENCES
by
UMA Editorial Team
Oil Files
Women's Health
FLORAL APHRODISIACS: 4 SCENTS THAT IGNITE PASSION
by
UMA Editorial Team
Ayurveda
Podcasts
THE UMA AYURVEDA PODCAST- AYURVEDIC INSIGHTS FROM SALILA SUKUMARAN
by
UMA Editorial Team
Ayurveda
Experts
Nutrition
NOURISHING JOURNEY: A PATH TO WELLNESS WITH DIVYA ALTER
by
UMA Editorial Team
Ayurveda
Digestive & Gut Health
Experts
EXPERT ADVICE: DR. VARALAKSHMI’S TIPS ON HOW TO GET RID OF BLOATING IN AN AYURVEDIC WAY
by
UMA Editorial Team
Dosha Diets
Dosha Dos and Don'ts
WHAT IS AN AYURVEDIC DIET? DOS & DONT’S EXPLAINED!
by
UMA Editorial Team
Ayurveda
Beauty
Oily, Blemish, or Acne-Prone
NAVIGATING THE TRANSITION TO KAPHA SEASON: DEALING WITH CLOGGED PORES
by
UMA Editorial Team
Ayurveda
Dosha Dos and Don'ts
THE AYURVEDIC CLOCK: HARMONIZING YOUR DAILY ROUTINE FOR OPTIMAL PRODUCTIVITY
by
UMA Editorial Team
Dosha Dos and Don'ts
Health
KAPHA-PROOF YOUR HOME: AYURVEDIC PRACTICES FOR A COZY WINTER NEST
by
UMA Editorial Team
Ayurveda
Dryness & Hydration
HYDRATION FOR HEALTHY SKIN: EXPLORING THE LINK WITH DRYNESS
by
UMA Editorial Team
Ingredients
UMA Products
THE VERSATILITY OF COCONUT OIL: MORE THAN JUST SKINCARE
by
UMA Editorial Team
Doshas
Yoga for Dosha
DOSHA MEDITATION MADE EASY: ENHANCE WELL-BEING
by
UMA Editorial Team
Doshas
A LOVE LETTER TO VATA DOSHA
by
UMA Editorial Team
Ayurvedic Remedies
Recipes
Respiratory & Cardiovascular Health
WINTER AND RESPIRATORY ISSUES: HOW THE COLD SEASON IMPACTS OUR BREATHING
by
UMA Editorial Team
Doshas
Sleep
HOW TO GET BETTER SLEEP, ACCORDING TO AYURVEDIC DOSHA
by
UMA Editorial Team
Ayurvedic Remedies
Hyperpigmentation
HYPERPIGMENTATION: UNDERSTANDING THE ROOT CAUSES AND AYURVEDIC SOLUTIONS FOR CLEARER SKIN
by
UMA Editorial Team
Ayurvedic Remedies
Beauty
Ingredients
SHINING A SPOTLIGHT ON INGREDIENTS: TURMERIC AND ROSE
by
UMA Editorial Team
Ayurvedic Remedies
Beauty
WINTER’S KISS: UNVEILING THE CAUSES OF CHAPPED LIPS AND AYURVEDIC SOLUTIONS
by
UMA Editorial Team
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